| DAG | TIJDEN | WAT | WAAR | VERZAMELPLAATS |
| Ma | 09.15 – 10.00 uur | Circuittraining | Personal Training & Lifestyle | Ratelaar 93 |
| 19.00 – 20.00 uur | Yoga | Personal Training & Lifestyle | Ratelaar 93 | |
| 19.30 – 20.30 uur | Bootcamp | Park Oudegein | Jack’s Grillhouse | |
| Di | 19.00 - 20.00 | Bolle Buiken Training | Op locatie | Op locatie |
| 19.30 – 20.30 uur | Boksen | KB-Nieuwegein | Ratelaar 93 | |
| Wo | 09.15 – 10.15 uur | Bootcamp | Park Oudegein | Jack’s Grillhouse |
| 10.45 – 11.45 uur | Back in Shape | Personal Training & Lifestyle | Ratelaar 93 | |
| 18.15 – 19.00 uur | Circuittraining | Personal Training & Lifestyle | Ratelaar 93 | |
| 19.00 – 19.45 uur | Circuittraining | Personal Training & Lifestyle | Ratelaar 93 |
|
| 20.00 - 21.00 uur | Yoga | Personal Training & Lifestyle | Ratelaar 93 | |
| 20.00 - 21.00 uur | Bootcamp | Park Oudegein | Jack’s Grillhouse | |
| Do | 19.00 – 20.00 uur | Back in Shape | Op locatie | Op locatie |
| 19.30 – 20.30 uur | Boksen | KB-Nieuwegein | Ratelaar 93 | |
| Vr | 06.45 – 07.45 uur | Bootcamp | IJsselstein | |
| 09.15 - 10.00 uur | Circuittraining | Personal Training & Lifestyle | Ratelaar 93 | |
| 10.00 - 11.00 uur | Bolle Buiken Training | Personal Training & Lifestyle | Ratelaar 93 | |
| Za | 09.00 – 09.45 uur | Circuittraining | Personal Training & Lifestyle | Ratelaar 93 |
| 10.00 – 11.00 uur | Bootcamp | Park Oudegein | Jack’s Grillhouse | |
| 10.00 – 11.00 uur | Bokszaktraining | KB-Nieuwegein | Ratelaar 93 | |
| 11.00 – 11.30 uur | Sparren (Boksen) | KB-Nieuwegein | Ratelaar 93 | |
| Zo | 10.15 - 11.00 uur | Circuittraining | Personal Training & Lifestyle | Ratelaar 93 |
